{"id":820,"date":"2022-05-18T16:27:37","date_gmt":"2022-05-18T21:27:37","guid":{"rendered":"https:\/\/www.clasedeexcel.com\/blog\/?p=820"},"modified":"2022-05-18T17:04:36","modified_gmt":"2022-05-18T22:04:36","slug":"es-importante-un-ambiente-de-trabajo-tranquilo","status":"publish","type":"post","link":"https:\/\/www.clasedeexcel.com\/blog\/es-importante-un-ambiente-de-trabajo-tranquilo\/","title":{"rendered":"Es importante un ambiente laboral tranquilo"},"content":{"rendered":"\n<p>Es fundamental tener un ambiente agradable y tranquilo en el trabajo; y no solo en tu carga laboral sino una buena comunicaci\u00f3n con tus compa\u00f1eros y jefe. <\/p>\n\n\n\n<p>Todo esto para que puedas trabajar, sin tantas presiones o estes forzado a estar en un lugar por obligaci\u00f3n, y no por amor; aunque seamos sinceros&#8230;. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.clasedeexcel.com\/blog\/wp-content\/uploads\/2022\/05\/pexels-andrea-piacquadio-3823488-1024x683.jpg\" alt=\"Sonrisas en nuestro trabajo\" class=\"wp-image-823\" srcset=\"https:\/\/www.clasedeexcel.com\/blog\/wp-content\/uploads\/2022\/05\/pexels-andrea-piacquadio-3823488-1024x683.jpg 1024w, https:\/\/www.clasedeexcel.com\/blog\/wp-content\/uploads\/2022\/05\/pexels-andrea-piacquadio-3823488-300x200.jpg 300w, https:\/\/www.clasedeexcel.com\/blog\/wp-content\/uploads\/2022\/05\/pexels-andrea-piacquadio-3823488-768x512.jpg 768w, https:\/\/www.clasedeexcel.com\/blog\/wp-content\/uploads\/2022\/05\/pexels-andrea-piacquadio-3823488-1536x1024.jpg 1536w, https:\/\/www.clasedeexcel.com\/blog\/wp-content\/uploads\/2022\/05\/pexels-andrea-piacquadio-3823488-2048x1365.jpg 2048w, https:\/\/www.clasedeexcel.com\/blog\/wp-content\/uploads\/2022\/05\/pexels-andrea-piacquadio-3823488-1200x800.jpg 1200w, https:\/\/www.clasedeexcel.com\/blog\/wp-content\/uploads\/2022\/05\/pexels-andrea-piacquadio-3823488-1980x1320.jpg 1980w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Todos trabajamos porque necesitamos sobrevivir en un mundo donde todo esta caro. <\/p>\n\n\n\n<p>Entonces para hacernos el rato m\u00e1s agradable necesitamos poner de nuestra parte, no sabemos a qui\u00e9n ayudamos estando felices, tranquilos, siendo amables, poniendo un tema de conversaci\u00f3n; entre otras.<\/p>\n\n\n\n<p>Entonces empecemos por hacer pausas activas, descansar el cuerpo, la vista, hasta las manos; y ya retomar con nuestras actividades, si sacas 5 minutos no pasara nada. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Alimentarse bien <\/h2>\n\n\n\n<p>Tambi\u00e9n es muy importante que te alimentes bien, tomes tu hora del almuerzo para nutrirte y recargas energ\u00edas. Es importante que traigas alguna fruta o jugo natural, comas frutos secos o alguna dulce que te alegre un ratico.<\/p>\n\n\n\n<p>Trata de optimizar tu tiempo; tener el control de tu tiempo y deberes en una agenda que puedas ir teniendo claridad de como va tu d\u00eda. Que tiempo tienes, que te falta; etc. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tips y m\u00e1s tips <\/h2>\n\n\n\n<p>Estos tips te pueden ayudar a sobre vivir esas horas de trabajo, ahora si, hablemos de un ambiente laboral bueno. No esta mal hacer o planear reuniones con tus compa\u00f1eros para que compartan en la hora del almuerzo; o tambi\u00e9n cu\u00e1ndo salgan de su jornada laboral. Hacer buenas amistades en el trabajo es algo muy bueno. <\/p>\n\n\n\n<p>Duerme bien, descansa las 8 horas que necesita nuestro cuerpo para estar recargado y lleno de energ\u00eda.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.clasedeexcel.com\/blog\/wp-content\/uploads\/2022\/05\/pexels-fauxels-3184296-1024x683.jpg\" alt=\"Ambiente de trabajo tranquilo \" class=\"wp-image-827\" srcset=\"https:\/\/www.clasedeexcel.com\/blog\/wp-content\/uploads\/2022\/05\/pexels-fauxels-3184296-1024x683.jpg 1024w, https:\/\/www.clasedeexcel.com\/blog\/wp-content\/uploads\/2022\/05\/pexels-fauxels-3184296-300x200.jpg 300w, https:\/\/www.clasedeexcel.com\/blog\/wp-content\/uploads\/2022\/05\/pexels-fauxels-3184296-768x512.jpg 768w, https:\/\/www.clasedeexcel.com\/blog\/wp-content\/uploads\/2022\/05\/pexels-fauxels-3184296-1536x1024.jpg 1536w, https:\/\/www.clasedeexcel.com\/blog\/wp-content\/uploads\/2022\/05\/pexels-fauxels-3184296-2048x1365.jpg 2048w, https:\/\/www.clasedeexcel.com\/blog\/wp-content\/uploads\/2022\/05\/pexels-fauxels-3184296-1200x800.jpg 1200w, https:\/\/www.clasedeexcel.com\/blog\/wp-content\/uploads\/2022\/05\/pexels-fauxels-3184296-1980x1320.jpg 1980w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>No te cargues mucho en tu trabajo, separa tus deberes de la casa, del trabajo, del estudio, etc. Ten presente que para cada cosa tenemos un lugar especifico y mezclar solo nos traer\u00e1 estr\u00e9s. Aprende a manejar los tiempos, y disfruta el proceso. <\/p>\n\n\n\n<p><a href=\"https:\/\/www.instagram.com\/clasedeexcel\/\">Instagram <\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/ClaseDeExcelCom\/?ref=pages_you_manage\">Facebook<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Es fundamental tener un ambiente agradable y tranquilo en el trabajo; y no solo en tu carga laboral sino una buena comunicaci\u00f3n con tus compa\u00f1eros y jefe. Todo esto para que puedas trabajar, sin tantas presiones o estes forzado a estar en un lugar por obligaci\u00f3n, y no por amor; aunque seamos sinceros&#8230;. Todos trabajamos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":828,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3,9],"tags":[],"class_list":["post-820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vida-laboral","category-vida-personal"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Es importante un ambiente laboral tranquilo - Aprende m\u00e1s de Excel<\/title>\n<meta name=\"description\" content=\"Un buen ambiente de trabajo es importante para todos, la salud mental es indispensable en nuestra vida, por eso debemos buscar la manera.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.clasedeexcel.com\/blog\/es-importante-un-ambiente-de-trabajo-tranquilo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Es importante un ambiente laboral tranquilo - Aprende m\u00e1s de Excel\" \/>\n<meta property=\"og:description\" content=\"Un buen ambiente de trabajo es importante para todos, la salud mental es indispensable en nuestra vida, por eso debemos buscar la manera.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.clasedeexcel.com\/blog\/es-importante-un-ambiente-de-trabajo-tranquilo\/\" \/>\n<meta property=\"og:site_name\" content=\"Aprende m\u00e1s de Excel\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/ClaseDeExcelCom\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-18T21:27:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-18T22:04:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.clasedeexcel.com\/blog\/wp-content\/uploads\/2022\/05\/Captura-de-Pantalla-2022-05-18-a-las-4.22.03-p.-m..png?fit=771%2C400&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"771\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Clase de Excel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.clasedeexcel.com\/blog\/wp-content\/uploads\/2022\/05\/Captura-de-Pantalla-2022-05-18-a-las-4.22.03-p.-m..png\" \/>\n<meta name=\"twitter:creator\" content=\"@clasedeexcel\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Clase de Excel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/es-importante-un-ambiente-de-trabajo-tranquilo\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/es-importante-un-ambiente-de-trabajo-tranquilo\\\/\"},\"author\":{\"name\":\"Clase de Excel\",\"@id\":\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/#\\\/schema\\\/person\\\/408bf6127fab62e89e42173d83d8a553\"},\"headline\":\"Es importante un ambiente laboral tranquilo\",\"datePublished\":\"2022-05-18T21:27:37+00:00\",\"dateModified\":\"2022-05-18T22:04:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/es-importante-un-ambiente-de-trabajo-tranquilo\\\/\"},\"wordCount\":335,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/es-importante-un-ambiente-de-trabajo-tranquilo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Captura-de-Pantalla-2022-05-18-a-las-4.22.03-p.-m..png\",\"articleSection\":[\"Vida laboral\",\"Vida Personal\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/es-importante-un-ambiente-de-trabajo-tranquilo\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/es-importante-un-ambiente-de-trabajo-tranquilo\\\/\",\"url\":\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/es-importante-un-ambiente-de-trabajo-tranquilo\\\/\",\"name\":\"Es importante un ambiente laboral tranquilo - Aprende m\u00e1s de Excel\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/es-importante-un-ambiente-de-trabajo-tranquilo\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/es-importante-un-ambiente-de-trabajo-tranquilo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Captura-de-Pantalla-2022-05-18-a-las-4.22.03-p.-m..png\",\"datePublished\":\"2022-05-18T21:27:37+00:00\",\"dateModified\":\"2022-05-18T22:04:36+00:00\",\"description\":\"Un buen ambiente de trabajo es importante para todos, la salud mental es indispensable en nuestra vida, por eso debemos buscar la manera.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/es-importante-un-ambiente-de-trabajo-tranquilo\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/es-importante-un-ambiente-de-trabajo-tranquilo\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/es-importante-un-ambiente-de-trabajo-tranquilo\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Captura-de-Pantalla-2022-05-18-a-las-4.22.03-p.-m..png\",\"contentUrl\":\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Captura-de-Pantalla-2022-05-18-a-las-4.22.03-p.-m..png\",\"width\":771,\"height\":400},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/es-importante-un-ambiente-de-trabajo-tranquilo\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Es importante un ambiente laboral tranquilo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/\",\"name\":\"Aprende m\u00e1s de Excel\",\"description\":\"Blog - Clase de Excel\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/#organization\",\"name\":\"Clase de excel\",\"url\":\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i1.wp.com\\\/www.clasedeexcel.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/logotrans.png?fit=677%2C220&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i1.wp.com\\\/www.clasedeexcel.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/logotrans.png?fit=677%2C220&ssl=1\",\"width\":677,\"height\":220,\"caption\":\"Clase de excel\"},\"image\":{\"@id\":\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/#\\\/schema\\\/person\\\/408bf6127fab62e89e42173d83d8a553\",\"name\":\"Clase de Excel\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0c2f52f2a9ed96120b1218d0c0deda571a3500d95d7c945e455fc277d0ca3aff?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0c2f52f2a9ed96120b1218d0c0deda571a3500d95d7c945e455fc277d0ca3aff?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0c2f52f2a9ed96120b1218d0c0deda571a3500d95d7c945e455fc277d0ca3aff?s=96&d=mm&r=g\",\"caption\":\"Clase de Excel\"},\"sameAs\":[\"https:\\\/\\\/clasedeexcel.com\\\/\",\"https:\\\/\\\/www.facebook.com\\\/ClaseDeExcelCom\",\"https:\\\/\\\/www.instagram.com\\\/clasedeexcel\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/clasedeexcel\",\"https:\\\/\\\/x.com\\\/clasedeexcel\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC9TE2QRext6Hstxh7OpuYIw\"],\"url\":\"https:\\\/\\\/www.clasedeexcel.com\\\/blog\\\/author\\\/tuclasedeexcel\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Es importante un ambiente laboral tranquilo - Aprende m\u00e1s de Excel","description":"Un buen ambiente de trabajo es importante para todos, la salud mental es indispensable en nuestra vida, por eso debemos buscar la manera.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.clasedeexcel.com\/blog\/es-importante-un-ambiente-de-trabajo-tranquilo\/","og_locale":"es_ES","og_type":"article","og_title":"Es importante un ambiente laboral tranquilo - Aprende m\u00e1s de Excel","og_description":"Un buen ambiente de trabajo es importante para todos, la salud mental es indispensable en nuestra vida, por eso debemos buscar la manera.","og_url":"https:\/\/www.clasedeexcel.com\/blog\/es-importante-un-ambiente-de-trabajo-tranquilo\/","og_site_name":"Aprende m\u00e1s de Excel","article_author":"https:\/\/www.facebook.com\/ClaseDeExcelCom","article_published_time":"2022-05-18T21:27:37+00:00","article_modified_time":"2022-05-18T22:04:36+00:00","og_image":[{"width":771,"height":400,"url":"https:\/\/i0.wp.com\/www.clasedeexcel.com\/blog\/wp-content\/uploads\/2022\/05\/Captura-de-Pantalla-2022-05-18-a-las-4.22.03-p.-m..png?fit=771%2C400&ssl=1","type":"image\/png"}],"author":"Clase de Excel","twitter_card":"summary_large_image","twitter_image":"https:\/\/www.clasedeexcel.com\/blog\/wp-content\/uploads\/2022\/05\/Captura-de-Pantalla-2022-05-18-a-las-4.22.03-p.-m..png","twitter_creator":"@clasedeexcel","twitter_misc":{"Escrito por":"Clase de Excel","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.clasedeexcel.com\/blog\/es-importante-un-ambiente-de-trabajo-tranquilo\/#article","isPartOf":{"@id":"https:\/\/www.clasedeexcel.com\/blog\/es-importante-un-ambiente-de-trabajo-tranquilo\/"},"author":{"name":"Clase de Excel","@id":"https:\/\/www.clasedeexcel.com\/blog\/#\/schema\/person\/408bf6127fab62e89e42173d83d8a553"},"headline":"Es importante un ambiente laboral tranquilo","datePublished":"2022-05-18T21:27:37+00:00","dateModified":"2022-05-18T22:04:36+00:00","mainEntityOfPage":{"@id":"https:\/\/www.clasedeexcel.com\/blog\/es-importante-un-ambiente-de-trabajo-tranquilo\/"},"wordCount":335,"commentCount":0,"publisher":{"@id":"https:\/\/www.clasedeexcel.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.clasedeexcel.com\/blog\/es-importante-un-ambiente-de-trabajo-tranquilo\/#primaryimage"},"thumbnailUrl":"https:\/\/www.clasedeexcel.com\/blog\/wp-content\/uploads\/2022\/05\/Captura-de-Pantalla-2022-05-18-a-las-4.22.03-p.-m..png","articleSection":["Vida laboral","Vida Personal"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.clasedeexcel.com\/blog\/es-importante-un-ambiente-de-trabajo-tranquilo\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.clasedeexcel.com\/blog\/es-importante-un-ambiente-de-trabajo-tranquilo\/","url":"https:\/\/www.clasedeexcel.com\/blog\/es-importante-un-ambiente-de-trabajo-tranquilo\/","name":"Es importante un ambiente laboral tranquilo - Aprende m\u00e1s de Excel","isPartOf":{"@id":"https:\/\/www.clasedeexcel.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.clasedeexcel.com\/blog\/es-importante-un-ambiente-de-trabajo-tranquilo\/#primaryimage"},"image":{"@id":"https:\/\/www.clasedeexcel.com\/blog\/es-importante-un-ambiente-de-trabajo-tranquilo\/#primaryimage"},"thumbnailUrl":"https:\/\/www.clasedeexcel.com\/blog\/wp-content\/uploads\/2022\/05\/Captura-de-Pantalla-2022-05-18-a-las-4.22.03-p.-m..png","datePublished":"2022-05-18T21:27:37+00:00","dateModified":"2022-05-18T22:04:36+00:00","description":"Un buen ambiente de trabajo es importante para todos, la salud mental es indispensable en nuestra vida, por eso debemos buscar la manera.","breadcrumb":{"@id":"https:\/\/www.clasedeexcel.com\/blog\/es-importante-un-ambiente-de-trabajo-tranquilo\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.clasedeexcel.com\/blog\/es-importante-un-ambiente-de-trabajo-tranquilo\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.clasedeexcel.com\/blog\/es-importante-un-ambiente-de-trabajo-tranquilo\/#primaryimage","url":"https:\/\/www.clasedeexcel.com\/blog\/wp-content\/uploads\/2022\/05\/Captura-de-Pantalla-2022-05-18-a-las-4.22.03-p.-m..png","contentUrl":"https:\/\/www.clasedeexcel.com\/blog\/wp-content\/uploads\/2022\/05\/Captura-de-Pantalla-2022-05-18-a-las-4.22.03-p.-m..png","width":771,"height":400},{"@type":"BreadcrumbList","@id":"https:\/\/www.clasedeexcel.com\/blog\/es-importante-un-ambiente-de-trabajo-tranquilo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.clasedeexcel.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Es importante un ambiente laboral tranquilo"}]},{"@type":"WebSite","@id":"https:\/\/www.clasedeexcel.com\/blog\/#website","url":"https:\/\/www.clasedeexcel.com\/blog\/","name":"Aprende m\u00e1s de Excel","description":"Blog - Clase de Excel","publisher":{"@id":"https:\/\/www.clasedeexcel.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.clasedeexcel.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.clasedeexcel.com\/blog\/#organization","name":"Clase de excel","url":"https:\/\/www.clasedeexcel.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.clasedeexcel.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/i1.wp.com\/www.clasedeexcel.com\/blog\/wp-content\/uploads\/2020\/09\/logotrans.png?fit=677%2C220&ssl=1","contentUrl":"https:\/\/i1.wp.com\/www.clasedeexcel.com\/blog\/wp-content\/uploads\/2020\/09\/logotrans.png?fit=677%2C220&ssl=1","width":677,"height":220,"caption":"Clase de excel"},"image":{"@id":"https:\/\/www.clasedeexcel.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.clasedeexcel.com\/blog\/#\/schema\/person\/408bf6127fab62e89e42173d83d8a553","name":"Clase de Excel","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/0c2f52f2a9ed96120b1218d0c0deda571a3500d95d7c945e455fc277d0ca3aff?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0c2f52f2a9ed96120b1218d0c0deda571a3500d95d7c945e455fc277d0ca3aff?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0c2f52f2a9ed96120b1218d0c0deda571a3500d95d7c945e455fc277d0ca3aff?s=96&d=mm&r=g","caption":"Clase de Excel"},"sameAs":["https:\/\/clasedeexcel.com\/","https:\/\/www.facebook.com\/ClaseDeExcelCom","https:\/\/www.instagram.com\/clasedeexcel\/","https:\/\/www.linkedin.com\/company\/clasedeexcel","https:\/\/x.com\/clasedeexcel","https:\/\/www.youtube.com\/channel\/UC9TE2QRext6Hstxh7OpuYIw"],"url":"https:\/\/www.clasedeexcel.com\/blog\/author\/tuclasedeexcel\/"}]}},"_links":{"self":[{"href":"https:\/\/www.clasedeexcel.com\/blog\/wp-json\/wp\/v2\/posts\/820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.clasedeexcel.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.clasedeexcel.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.clasedeexcel.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clasedeexcel.com\/blog\/wp-json\/wp\/v2\/comments?post=820"}],"version-history":[{"count":4,"href":"https:\/\/www.clasedeexcel.com\/blog\/wp-json\/wp\/v2\/posts\/820\/revisions"}],"predecessor-version":[{"id":829,"href":"https:\/\/www.clasedeexcel.com\/blog\/wp-json\/wp\/v2\/posts\/820\/revisions\/829"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.clasedeexcel.com\/blog\/wp-json\/wp\/v2\/media\/828"}],"wp:attachment":[{"href":"https:\/\/www.clasedeexcel.com\/blog\/wp-json\/wp\/v2\/media?parent=820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.clasedeexcel.com\/blog\/wp-json\/wp\/v2\/categories?post=820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.clasedeexcel.com\/blog\/wp-json\/wp\/v2\/tags?post=820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}